Vidyamala burch audio books, best sellers, author bio audible. A cd to accompany living well with pain and illness. Read it first as an ebook then just had to have it in hard copy on the shelf for ready. In living well with pain and illness, vidyamala burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering. Vidyamala burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. Kindle ebooks can be read on any device with the free kindle app. Buy a cd to accompany living well with pain and illness by vidyamala burch isbn. Thoroughly recommend this book to anyone living with chronic pain and illness. Living well with pain and illness shares the fruits of her courageous lifes work teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Author of the book living well with pain and illness the mindful way to free yourself from suffering, vidyamala talks about her life. I recommend it to anyone living with pain, illness, or any difficulty in life because the light of awareness shining in this book is vast and goes beyond pain and illness.
Vidyamala burch living well with pain and illness interview by. In this book, vidyamala makes the practice of befriending your experience through mindfulness, however unpleasant or pleasant it may be. I loved the way it is structured and how the exercises are simple and helpful when done with discipline and whole heartedly. Plus, youll get an additional audiobook per month after trial. Living well with pain and illness by vidyamala burch goodreads. Living well with pain and illness by vidyamala burch. How to live well with chronic pain and illness audiobook. Living well with pain and illness is a practical guide to living with and managing chronic pain through the principle of mindfulness. She is a cofounder of the wellrespected breathworks organization, which assists people experiencing chronic pain, illness, and stress in managing their condition through meditation, body awareness, and creative life approaches. Living well with pain and illness by vidyamala burch hachette uk. A mindful guide audible audiobook unabridged toni bernhard author, publisher, deon vozov narrator 4.